Recipe

Getting started with the Proper Human Diet (PHD) can feel overwhelming at first. But don’t worry – with some smart planning and shopping strategies, you’ll be well on your way to embracing this low-carb, meat-focused way of eating. This guide will walk you through the essentials of meal planning and grocery shopping for the PHD, […]

Are you ready to revolutionize your health and well-being? A low-carb lifestyle might be the key you’ve been searching for. In 2024, more people than ever are discovering the incredible benefits of reducing their carbohydrate intake. From shedding those stubborn pounds to gaining better control over blood sugar levels and experiencing a surge in overall

The Proper Human Diet (PHD) is a low-carb, meat-focused approach to eating that aims to mimic our ancestral dietary patterns. If you’re new to this way of eating, getting started can seem daunting. But fear not! We’ve compiled 10 easy and delicious recipes that align perfectly with the PHD principles. These recipes are simple to

What Are the Best Meats for Carnivore Soups? Discover top choices for flavorful, nutrient-rich, carnivore-friendly soups.

Explore our Top 10 Grilled Carnivore 2024 Recipes with Smoked Meat, perfect for meat lovers seeking delicious, high-protein meals. Discover a variety of smoked meats from brisket to trout, all rich in flavor and nutrients, ideal for those embracing a carnivore diet. Indulge in these easy-to-follow recipes and enjoy the satisfaction of a natural, wholesome diet.

Dive into our comprehensive guide on the carnivore diet meal plan. Discover meal ideas, health benefits, and tips for a successful meat-based nutrition journey.

Kickstart your mornings with a week’s worth of energizing, protein-rich breakfasts inspired by the Proper Human Diet. Discover delicious, easy-to-make recipes like steak and eggs, feta cheese omelets, and more to fuel your day the right way.

7-day “Proper Human Diet” meal plan, focusing on meat, fish, and low-carb vegetables for optimal health.

Discover 2023’s top bone broth recipes for the Carnivore Diet, including tips for selecting bones, cooking techniques, and enhancing flavor.

In 2023, staying true to a low carb lifestyle doesn’t mean you have to miss out on a delicious and festive Easter dinner. We’ve crafted a mouthwatering menu that combines appetizing flavors and healthy ingredients, making it perfect for a memorable Easter celebration with your family and friends.